Summary of my weight loss:
I have loss 18 kg + 25.5 inches with 2 Herbalife shakes + 1 normal meal.
I loss another 1 kg + 24.1 inches after I stopped taking Herbalife shakes.
To date, I have lost a total of 19 kg + 49.6 inches of my body.
I'm currently taking 2-3 normal meals per day.
I'm no longer dependent on Herbalife Shakes for more than 5 years.


Disclaimer:
All Herbalife Food Products are Halal Certified
except for Chocolate Peanut Protein Bar.
Click link for more details.

Copyright:
Please note that all photos and text is solely own by ADIEHA and can only be used with strict permission from the owner. It is not allowed to download, to store, to copy and paste, to reproduce, to use or to modify the photos and text in any way, alone or in any other context, without the written permission by the owner in advance. For any inquiries email me at adieha@gmail.com


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Friday, January 28, 2011

Rubby : Loss 1.5 kg + 1.3"


Height: 150 cm
Initial Weight : 76.5 kg
Ideal Weight : 42 - 56 kg
Need to lose : 19 to 33 kg


Message from Rubby...

Semalam (Jan 19), kite timbang and the scale had showned a decrease of 1.5kg! Yeay!

Latest Measurement

Arm - 11.0" (11.5")
Waist - 36.7" (37.0")
Thigh - 20.0" (20.5")
Total inches loss = 1.3"

Starting Weight - 76.5 kg
Post HL (1 week) - 75.00 kg
Total kilos loss = 1.5 kg


DISCLAIMER: Herbalife products are not intended to diagnose, treat, cure or prevent any diseases. It just makes sense that if you feed your body all the nutrition it needs on a daily basis, your body will heal by itself.

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