Summary of my weight loss:
I have loss 18 kg + 25.5 inches with 2 Herbalife shakes + 1 normal meal.
I loss another 1 kg + 24.1 inches after I stopped taking Herbalife shakes.
To date, I have lost a total of 19 kg + 49.6 inches of my body.
I'm currently taking 2-3 normal meals per day.
I'm no longer dependent on Herbalife Shakes for more than 5 years.

All Herbalife Food Products are Halal Certified
except for Chocolate Peanut Protein Bar.
Click link for more details.

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Friday, January 28, 2011

Rubby : Loss 1.5 kg + 1.3"

Height: 150 cm
Initial Weight : 76.5 kg
Ideal Weight : 42 - 56 kg
Need to lose : 19 to 33 kg

Message from Rubby...

Semalam (Jan 19), kite timbang and the scale had showned a decrease of 1.5kg! Yeay!

Latest Measurement

Arm - 11.0" (11.5")
Waist - 36.7" (37.0")
Thigh - 20.0" (20.5")
Total inches loss = 1.3"

Starting Weight - 76.5 kg
Post HL (1 week) - 75.00 kg
Total kilos loss = 1.5 kg

DISCLAIMER: Herbalife products are not intended to diagnose, treat, cure or prevent any diseases. It just makes sense that if you feed your body all the nutrition it needs on a daily basis, your body will heal by itself.



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