Summary of my weight loss:
I have loss 18 kg + 25.5 inches with 2 Herbalife shakes + 1 normal meal.
I loss another 1 kg + 24.1 inches after I stopped taking Herbalife shakes.
To date, I have lost a total of 19 kg + 49.6 inches of my body.
I'm currently taking 2-3 normal meals per day.
I'm no longer dependent on Herbalife Shakes for more than 5 years.

All Herbalife Food Products are Halal Certified
except for Chocolate Peanut Protein Bar.
Click link for more details.

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Saturday, February 19, 2011

Lluvy : Loss 6 kg

Obviously, Lluvy is not her real name. Btw, I need to get this out of my chest. The 1st time i saw her pic on her FB, I said to myself, "OMG she's super hot!". For those who know me well, i seldom praise other people. :))


Height: 177 cm
Initial Weight: 88 kg
BMI: 28.1 (overweight)

Ideal weight: 59 - 79 kg
Need to lose: 9 - 29 kg


Hi kak!

How are you?

Just thought i'd drop in and update you on my progress. I have lost 6kgs in 2 months, on 1 shake a day. I try very hard to have 2 shakes but susah laaa sebab keje and all that. I love how everybody is noticing my weight loss and the compliments i get :D

So thank you so much for your guidance thus far.



// updated on 8 Feb 2011

Initial Weight : 88 kg
Current Weight : 82 kg
Current BMI : 26.2 (overweight)

Need to lose another 3 kg to get to her ideal weight range. :)

DISCLAIMER: Herbalife products are not intended to diagnose, treat, cure or prevent any diseases. It just makes sense that if you feed your body all the nutrition it needs on a daily basis, your body will heal by itself.



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