Summary of my weight loss:
I have loss 18 kg + 25.5 inches with 2 Herbalife shakes + 1 normal meal.
I loss another 1 kg + 24.1 inches after I stopped taking Herbalife shakes.
To date, I have lost a total of 19 kg + 49.6 inches of my body.
I'm currently taking 2-3 normal meals per day.
I'm no longer dependent on Herbalife Shakes for more than 5 years.


Disclaimer:
All Herbalife Food Products are Halal Certified
except for Chocolate Peanut Protein Bar.
Click link for more details.

Copyright:
Please note that all photos and text is solely own by ADIEHA and can only be used with strict permission from the owner. It is not allowed to download, to store, to copy and paste, to reproduce, to use or to modify the photos and text in any way, alone or in any other context, without the written permission by the owner in advance. For any inquiries email me at adieha@gmail.com


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Saturday, February 19, 2011

Lluvy : Loss 6 kg

Obviously, Lluvy is not her real name. Btw, I need to get this out of my chest. The 1st time i saw her pic on her FB, I said to myself, "OMG she's super hot!". For those who know me well, i seldom praise other people. :))

...

Height: 177 cm
Initial Weight: 88 kg
BMI: 28.1 (overweight)

Ideal weight: 59 - 79 kg
Need to lose: 9 - 29 kg

...

Hi kak!

How are you?

Just thought i'd drop in and update you on my progress. I have lost 6kgs in 2 months, on 1 shake a day. I try very hard to have 2 shakes but susah laaa sebab keje and all that. I love how everybody is noticing my weight loss and the compliments i get :D

So thank you so much for your guidance thus far.

-LLUVY-


...

// updated on 8 Feb 2011

Initial Weight : 88 kg
Current Weight : 82 kg
Current BMI : 26.2 (overweight)

Need to lose another 3 kg to get to her ideal weight range. :)


DISCLAIMER: Herbalife products are not intended to diagnose, treat, cure or prevent any diseases. It just makes sense that if you feed your body all the nutrition it needs on a daily basis, your body will heal by itself.

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